Tuesday, July 24, 2012

PHAT, FIGHTIN, SUPERFOOD RAW CHOCOLATE


Start with a base of coconut oil and cacao, and add from there. A good basic recipe is about ½ cup coconut oil to 2 TBS of cacao. Mix and place in fridge, or freezer if in a hurry!
Can be poured into any type of container to set, though I usually put it in ice cube trays (as an attempt at portion control).

For my superfood chocolate I did:

½ cup melted coconut oil
1 heaped teaspoon of each of the following:
  • ·      maca powder
  • ·      mesquite powder
  • ·      raw cacao
  • ·      almond butter (any nut butter would work, it gives a nice fudgey texture)

I also added in a small teaspoon of spirulina, for some extra nutrients.

Other optional extras: stevia powder or liquid or maple syrup to sweeten, vanilla powder or vanilla essence, peppermint essence, coconut flakes, cacao nibs, dried blueberries or goji...the combos are endless! 
Warning: do not consume at bedtime - this stuff has serious energy boosting powers!




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